Search results for ' Calcium'

How To Deal With Bad Breath, Yellow Teeth?

How To Deal With Bad Breath, Yellow Teeth?

Rediff.com5 Jul 2024

Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.

10 Ways Sugar Harms Your Body

10 Ways Sugar Harms Your Body

Rediff.com7 Jun 2024

Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.

Why India Can't Do Without Dahi

Why India Can't Do Without Dahi

Rediff.com26 Jun 2024

How to make dahi a part of your daily diet.

Chandrayaan's Pragyan rover finds Sulphur on Moon, detects oxygen

Chandrayaan's Pragyan rover finds Sulphur on Moon, detects oxygen

Rediff.com29 Aug 2023

The Laser-Induced Breakdown Spectroscope instrument onboard 'Pragyan' rover of Chandrayaan-3 has 'unambiguously confirmed the presence of sulphur in the lunar surface near south pole, through first-ever in-situ measurements,' ISRO said on Tuesday.

How Crash Diets Affect Your Heart, Body

How Crash Diets Affect Your Heart, Body

Rediff.com30 Jan 2024

Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.

5 Tips To Improve Bone Health

5 Tips To Improve Bone Health

Rediff.com20 Oct 2022

Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.

Delhi air improves, but still in 'poor' category

Delhi air improves, but still in 'poor' category

Rediff.com24 Oct 2023

The city's average air quality index (AQI) stood at 220 at 12 noon, improving from 263 at 4 pm on Monday.

Chandrayaan-3: What will Vikram, Pragyan do post-Moon touchdown?

Chandrayaan-3: What will Vikram, Pragyan do post-Moon touchdown?

Rediff.com23 Aug 2023

The Lander and the Rover have scientific payloads to carry out experiments on the lunar surface. The main function of the Propulsion Module (PM) was to carry the Lander Module (LM) from the launch vehicle injection till final lunar 100 km circular polar orbit and separate the LM from PM, which it did.

ISRO to put first astronaut on Moon by 2040

ISRO to put first astronaut on Moon by 2040

Rediff.com12 Dec 2023

After the historic success of its Chandrayaan-3 lunar mission, Indian Space Research Organisation (ISRO) is going full throttle with its plans to send Indian astronauts for the first time to the Moon by 2040, ISRO Chairman S Somanath said.

Chandrayaan lander finds plasma sparse on Moon, records event

Chandrayaan lander finds plasma sparse on Moon, records event

Rediff.com31 Aug 2023

The initial assessment of the first-ever measurements of the near-surface lunar plasma environment over the south pole region by RAMBHA-LP payload onboard Chandrayaan-3 lander indicates that plasma there is relatively sparse, ISRO said on Thursday.

Recipe: Bethica's Diabetic-Friendly Millet Upma

Recipe: Bethica's Diabetic-Friendly Millet Upma

Rediff.com27 Jul 2023

Why opt for processed rava when you have a healthy, diabetic and heart-friendly recipe onn hand?

What Happens To Your Body When You Eat Fish

What Happens To Your Body When You Eat Fish

Rediff.com6 Nov 2023

Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.

Summer: Foods To Eat And Avoid

Summer: Foods To Eat And Avoid

Rediff.com5 May 2023

In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.

Asia Cup: Indian cricketers undergo rigorous drills, ace Yo-Yo- test

Asia Cup: Indian cricketers undergo rigorous drills, ace Yo-Yo- test

Rediff.com24 Aug 2023

Ahead of the Asia Cup 2023, Indian cricketers on Thursday underwent rigorous fitness drills, including the Yo-Yo test which was aced by the players in attendance in Bengaluru.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

Fasting During Navratri? 10 Healthy Tips

Fasting During Navratri? 10 Healthy Tips

Rediff.com19 Oct 2023

If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.

10 Superfoods Women Really Need

10 Superfoods Women Really Need

Rediff.com27 May 2022

Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.

Non Alcoholic Fatty Liver And Diabetes: What You Must Know

Non Alcoholic Fatty Liver And Diabetes: What You Must Know

Rediff.com27 Sep 2022

'We found that in fatty liver patients, something happens that blocks insulin secretion.'

Recipe: Bethica's Dal With Moringa Leaves

Recipe: Bethica's Dal With Moringa Leaves

Rediff.com5 Jan 2023

Enjoy this healthy dal with steamed rice, jeera rice, naans or tandoori rotis.

10 Millets To Include In Your Diet

10 Millets To Include In Your Diet

Rediff.com12 Apr 2022

Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.

How To Keep Your Child's Teeth Healthy

How To Keep Your Child's Teeth Healthy

Rediff.com17 May 2023

Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.

Does Protein Powder Harm Kidneys?

Does Protein Powder Harm Kidneys?

Rediff.com18 Mar 2023

'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.

Hypertension Day: 5 Changes To Lower BP

Hypertension Day: 5 Changes To Lower BP

Rediff.com17 May 2022

Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.

5 Reasons for Premature Greying

5 Reasons for Premature Greying

Rediff.com2 May 2023

Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.

Kriti wants you to...

Kriti wants you to...

Rediff.com12 Feb 2022

Sid gives advice... Lisa has some tips... Sophie wants to be a hot mess...

Bethica Das' Moringa Leaf Thepla

Bethica Das' Moringa Leaf Thepla

Rediff.com8 Apr 2022

Bethica Das offers a special version of the traditional Gujarati style Methi Nu Thepla.

Worried about weak bones? Read this now

Worried about weak bones? Read this now

Rediff.com26 Jun 2018

Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.

How to keep elders SAFE in the lockdown

How to keep elders SAFE in the lockdown

Rediff.com13 Jul 2020

'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

Recipe: Nourishing Quinoa Idli

Recipe: Nourishing Quinoa Idli

Rediff.com6 Oct 2021

What better way to stay fit than with the right breakfast?

Why you should not stop drinking milk

Why you should not stop drinking milk

Rediff.com23 Mar 2019

Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.

10 comforting foods to eat during your period

10 comforting foods to eat during your period

Rediff.com20 Feb 2020

Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.

Recipes: Kerala-Style Ragi Puttu

Recipes: Kerala-Style Ragi Puttu

Rediff.com3 Sep 2022

Onam festivities have begun and you can join in the celebration with a traditional Kerala-style dish.

6 Foods To Improve Sperm Health

6 Foods To Improve Sperm Health

Rediff.com26 Apr 2022

Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.

10 Healthy Tips for Women

10 Healthy Tips for Women

Rediff.com9 Jun 2022

After the age of 35, women need to take extra care of their mental and physical health.

Celiac, What Ms Universe Suffers From

Celiac, What Ms Universe Suffers From

Rediff.com8 Apr 2022

While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.

Congress wiped out, can't be revived: Owaisi

Congress wiped out, can't be revived: Owaisi

Rediff.com7 Oct 2019

The AIMIM chief claimed top leadership of the Congress has "ignored" important elections in Maharashtra and Haryana.

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

Cheese and meat are good for your teeth

Cheese and meat are good for your teeth

Rediff.com28 Jun 2017

Cheese increases the pH scale in your mouth and effectively prevents tooth decay.

Your diet guide to get in perfect shape post pregnancy

Your diet guide to get in perfect shape post pregnancy

Rediff.com27 Jun 2018

Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.